Frequently Asked Questions

Please reach us at montanalake@comcast.net if you cannot find an answer to your question.

What is the age limit for students at Frank Harness Karate USA?

Frank Harness Karate USA accepts students of all ages, from young children (6years old) to older adults. (we have a 70-year-old student)

How often should I attend classes at Frank Harness Karate USA?

We recommend attending classes at least twice a week to see the most improvement and progress.

Do I get a karate uniform?

Yes, when you enroll you will receive a Gi (uniform). We sell all the equipment you need and encourage you to purchase from the dojo.

What style of karate does Frank Harness Karate USA teach?

Frank Harness Karate USA teaches Shorei Goju Ryu.

Do you offer family plans?

Yes, we do, call for details.

Welcome to Frank Harness Karate USA Karate School

Learn Self-Defense

Improve Your Fitness

Our Karate School is focused on teaching practical self-defense techniques that can be used in real-life situations. Our experienced instructors will help you learn to protect yourself and your loved ones.

Improve Your Fitness

Karate is a great way to improve your overall fitness and health. Our classes are designed to help you build strength, agility, and endurance. Plus, you'll have fun while you work out!

Join a Community

Improve Your Fitness

Teach Your Kids Discipline

When you join Frank Harness Karate USA Karate School, you become part of a supportive community of like-minded individuals. You'll make new friends and have the opportunity to participate in fun social events.

Teach Your Kids Discipline

Karate is a great way to teach your kids the importance of discipline and hard work. Our children's classes are designed to be fun and engaging, while also instilling important values that will serve them well throughout their lives.

Train with Experienced Instructors

Our instructors are all experienced martial artists who are dedicated to helping our students reach their full potential. They'll work with you to develop a personalized training plan that suits your goals and abilities.

Get Started Today

Don't wait to start your Karate journey. We offer classes for students of all ages and abilities, from beginners to advanced practitioners. Contact us today to schedule your first class!